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February 2018

8 Part Yoga for Integrated Life with Rachel

February 26 @ 6:00 pm - 7:15 pm
Yoga Highlands Studio, 464 Carolina Way
Highlands, NC 28741 United States
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Spend 75 minutes exploring classical Ashtanga Yoga.. the Yoga of 8 limbs/facets/practices/parts. This experience will emphasize the 3 limbs of Asana (postures) Pranayama (breathwork) and Dhyana (meditation) , in that order...and provide insights to ponder and incorporate into your daily rhythms on the remaining 5 limbs: Niyamas (do's) Yamas (don'ts)  Pratyahara (control of the senses) Dharana (concentration) and maybe Samadhi (super conscious state.. highest yoga) Rachel (Kamala Devi) leads this class with periods of deep stretch and deep relaxation. Come…

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March 2018

8 Part Yoga for Integrated Life with Rachel

March 5 @ 6:00 pm - 7:15 pm
Yoga Highlands Studio, 464 Carolina Way
Highlands, NC 28741 United States
+ Google Map

Spend 75 minutes exploring classical Ashtanga Yoga.. the Yoga of 8 limbs/facets/practices/parts. This experience will emphasize the 3 limbs of Asana (postures) Pranayama (breathwork) and Dhyana (meditation) , in that order...and provide insights to ponder and incorporate into your daily rhythms on the remaining 5 limbs: Niyamas (do's) Yamas (don'ts)  Pratyahara (control of the senses) Dharana (concentration) and maybe Samadhi (super conscious state.. highest yoga) Rachel (Kamala Devi) leads this class with periods of deep stretch and deep relaxation. Come…

Find out more »

8 Part Yoga for Integrated Life with Rachel

March 12 @ 6:00 pm - 7:15 pm
Yoga Highlands Studio, 464 Carolina Way
Highlands, NC 28741 United States
+ Google Map

Spend 75 minutes exploring classical Ashtanga Yoga.. the Yoga of 8 limbs/facets/practices/parts. This experience will emphasize the 3 limbs of Asana (postures) Pranayama (breathwork) and Dhyana (meditation) , in that order...and provide insights to ponder and incorporate into your daily rhythms on the remaining 5 limbs: Niyamas (do's) Yamas (don'ts)  Pratyahara (control of the senses) Dharana (concentration) and maybe Samadhi (super conscious state.. highest yoga) Rachel (Kamala Devi) leads this class with periods of deep stretch and deep relaxation. Come…

Find out more »

8 Part Yoga for Integrated Life with Rachel

March 19 @ 6:00 pm - 7:15 pm
Yoga Highlands Studio, 464 Carolina Way
Highlands, NC 28741 United States
+ Google Map

Spend 75 minutes exploring classical Ashtanga Yoga.. the Yoga of 8 limbs/facets/practices/parts. This experience will emphasize the 3 limbs of Asana (postures) Pranayama (breathwork) and Dhyana (meditation) , in that order...and provide insights to ponder and incorporate into your daily rhythms on the remaining 5 limbs: Niyamas (do's) Yamas (don'ts)  Pratyahara (control of the senses) Dharana (concentration) and maybe Samadhi (super conscious state.. highest yoga) Rachel (Kamala Devi) leads this class with periods of deep stretch and deep relaxation. Come…

Find out more »

8 Part Yoga for Integrated Life with Rachel

March 26 @ 6:00 pm - 7:15 pm
Yoga Highlands Studio, 464 Carolina Way
Highlands, NC 28741 United States
+ Google Map

Spend 75 minutes exploring classical Ashtanga Yoga.. the Yoga of 8 limbs/facets/practices/parts. This experience will emphasize the 3 limbs of Asana (postures) Pranayama (breathwork) and Dhyana (meditation) , in that order...and provide insights to ponder and incorporate into your daily rhythms on the remaining 5 limbs: Niyamas (do's) Yamas (don'ts)  Pratyahara (control of the senses) Dharana (concentration) and maybe Samadhi (super conscious state.. highest yoga) Rachel (Kamala Devi) leads this class with periods of deep stretch and deep relaxation. Come…

Find out more »

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