Yoga Highlands

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November 2017

Evening Restore with Rachel

November 29 @ 6:00 pm - 7:15 pm
Yoga Highlands Studio, 464 Carolina Way
Highlands, NC 28741 United States
+ Google Map

Explore the vast knowledge of Yoga systematically. Join our newest instructor Rachel for class rooted in tradition. Having recently completed a month long immersion in Yoga Vedanta at Sivananda Ashram Yoga Retreat, Rachel offers a class ripe with knowledge, intention and gratitude - while paying homage to ancient teachings proven to increase vitality and calm the mind. This mid-week class will have an emphasis on restorative postures and breath-work.

Find out more »
December 2017

Evening Restore with Rachel

December 6 @ 6:00 pm - 7:15 pm
Yoga Highlands Studio, 464 Carolina Way
Highlands, NC 28741 United States
+ Google Map

Explore the vast knowledge of Yoga systematically. Join our newest instructor Rachel for class rooted in tradition. Having recently completed a month long immersion in Yoga Vedanta at Sivananda Ashram Yoga Retreat, Rachel offers a class ripe with knowledge, intention and gratitude - while paying homage to ancient teachings proven to increase vitality and calm the mind. This mid-week class will have an emphasis on restorative postures and breath-work.

Find out more »

Evening Restore with Rachel

December 13 @ 6:00 pm - 7:15 pm
Yoga Highlands Studio, 464 Carolina Way
Highlands, NC 28741 United States
+ Google Map

Explore the vast knowledge of Yoga systematically. Join our newest instructor Rachel for class rooted in tradition. Having recently completed a month long immersion in Yoga Vedanta at Sivananda Ashram Yoga Retreat, Rachel offers a class ripe with knowledge, intention and gratitude - while paying homage to ancient teachings proven to increase vitality and calm the mind. This mid-week class will have an emphasis on restorative postures and breath-work.

Find out more »

Evening Restore with Rachel

December 20 @ 6:00 pm - 7:15 pm
Yoga Highlands Studio, 464 Carolina Way
Highlands, NC 28741 United States
+ Google Map

Explore the vast knowledge of Yoga systematically. Join our newest instructor Rachel for class rooted in tradition. Having recently completed a month long immersion in Yoga Vedanta at Sivananda Ashram Yoga Retreat, Rachel offers a class ripe with knowledge, intention and gratitude - while paying homage to ancient teachings proven to increase vitality and calm the mind. This mid-week class will have an emphasis on restorative postures and breath-work.

Find out more »

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