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BONE BROTH BOOTCAMP
October 21 @ 9:30 am - 1:00 pm
Broth is the medicine that grandma use to make and more. New research has shown broth to help heal digestive issues, inflammation, aging skin, and improve bone density. Join us for a 7-day collagen boost! Learn the art of sourcing and preparing broth.
Saturday, October 21st through Saturday, October 28th
On Saturday, October 21st beginning at 9:30am attend a Hatha Yoga Movement Practice- focused on harnessing the energies of autumn & Bone Broth Bootcamp- learn to make delicious nutrient dense broth for yourself and your family, build collagen and replenish minerals to beautify from the inside
Kick off a 7 day local food sourcing challenge with guidance from Ashby
Access to exclusive Facebook group where Ashby and the Yoga Highlands team will provide education about gut health, support and troubleshooting throughout the following week; enabling you in implement what you’ve learned in your own home