- This event has passed.
No 6pm Class Tonight/ Studio Cleaning
October 2 @ 6:00 pm - 7:15 pm
Engage your radiance through yoga and meditation to cultivate a more serene state of mind. Practice a sequence of postures to build stamina and support late summer and fall wellness both on the mat and out into your life. This is a ‘come as you are class’, and we will respect all levels of practice and experience. Each class will include pranayama (breath extension) and meditation.