Yoga Highlands

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Events for October 16, 2017

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9:30 am

Beginner Yoga: From the Ground Up

October 16 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until December 18, 2017

Yoga Highlands Studio, 464 Carolina Way
Highlands, NC 28741 United States

Learning and reviewing the basics can boost confidence at any level of experience.  Deepen your understanding of the postures and breathing techniques and see yoga as a technology that can help put health and well-being in your hands.  Visitors welcome.

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6:00 pm

Yoga & Ayurveda, FREE Fall Open House Class

October 16 @ 6:00 pm - 7:15 pm
Yoga Highlands Studio, 464 Carolina Way
Highlands, NC 28741 United States

Dive deeper than surface of yoga. Join Ashby, Diane and Rachel for an introduction to Ayurveda, the sister science of Yoga. This evening class will be led by Ashby and is FREE of charge. All are welcome! Join us for a community Fall Open House practice and discussion.

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