Yoga Highlands

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Events for October 25, 2017

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8:00 am

Pranayama and Morning Meditation

October 25 @ 8:00 am - 9:00 am
Yoga Highlands Studio, 464 Carolina Way
Highlands, NC 28741 United States

A special early morning class being offered to compliment our Fall Ayurvedic Cleanse. All are welcome. This class will focus on  pranayama (breathing techniques) that cleanse the mind of layers of unconscious negative patterns and promote nervous system health for stronger mediation.  

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9:30 am

Baron Baptiste Inspired Yoga with Diane

October 25 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until November 8, 2017

Yoga Highlands Studio, 464 Carolina Way
Highlands, NC 28741 United States
Diane-Levine

The Baptiste (TM) Power Yoga Method is designed to help awaken your potential by gathering strength and personal power. Ignite your core, warm your body and develop laser focus by learning step-by-step this unique system of yoga.

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6:00 pm

Evening Restore with Rachel

October 25 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until December 13, 2017

Yoga Highlands Studio, 464 Carolina Way
Highlands, NC 28741 United States

Explore the vast knowledge of Yoga systematically. Join our newest instructor Rachel for class rooted in tradition. Having recently completed a month long immersion in Yoga Vedanta at Sivananda Ashram Yoga Retreat, Rachel offers a class ripe with knowledge, intention and gratitude - while paying homage to ancient teachings proven to increase vitality and calm…

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