Yoga Highlands

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Events for November 29, 2017

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9:30 am

Warm Flow Yoga with Ashby

November 29 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until December 27, 2017

Yoga Highlands Studio, 464 Carolina Way
Highlands, NC 28741 United States

Designed to help awaken your potential by gathering strength and personal power. Ignite your core, warm your body and develop laser focus with guidance in pranayama (lifeforce extention) breath techniques.

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3:15 pm

Children’s Yoga at The Literacy Council of Highlands

November 29 @ 3:15 pm - 4:15 pm
|Recurring Event (See all)

An event every week that begins at 3:15pm on Wednesday, repeating until December 6, 2017

Yoga Highlands Studio, 464 Carolina Way
Highlands, NC 28741 United States

Yoga Highlands takes a field trip! Once a month our instructor, Rachel Kinback, visits the Literacy Council of Highlands to lead children in yoga and mindfulness practices. Through creative expression, movement, games and reflection the children in the Literacy Council's After School Enrichment Program become some of our youngest yogis. Learn more about the Highlands'…

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6:00 pm

Evening Restore with Rachel

November 29 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until December 20, 2017

Yoga Highlands Studio, 464 Carolina Way
Highlands, NC 28741 United States

Explore the vast knowledge of Yoga systematically. Join our newest instructor Rachel for class rooted in tradition. Having recently completed a month long immersion in Yoga Vedanta at Sivananda Ashram Yoga Retreat, Rachel offers a class ripe with knowledge, intention and gratitude - while paying homage to ancient teachings proven to increase vitality and calm…

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