Yoga Highlands

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11:00 am

11am Start! Beginner Yoga: From the Ground Up

December 11 @ 11:00 am - 12:15 pm
Yoga Highlands Studio, 464 Carolina Way
Highlands, NC 28741 United States

Learning and reviewing the basics can boost confidence at any level of experience.  Deepen your understanding of the postures and breathing techniques and see yoga as a technology that can help put health and well-being in your hands.  Visitors welcome.

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