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9:30 am

Gentle Power Yoga with Rachel

March 30 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating indefinitely

An event every week that begins at 9:30am on Friday, repeating until March 30, 2018

Yoga Highlands Studio, 464 Carolina Way
Highlands, NC 28741 United States

There is a time to move slower, to feel, to maintain and build strength.¬† This practice intertwines¬†breath & movement in a focused, relaxed style. No rushing. Emphasis on maintaining integrity in the body while moving through a sequence of steady postures (asanas). Let go of stress and spend time in the practice of being embodied.…

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