Yoga Therapy

Announcing the launch of our NEW THERAPEUTICS PROGRAM.  Meeting select mornings for small group setting.  Call for more information and spaces available.  Excellent for anyone who would like to refine specific postures to maximize their experience and understanding of the practice.  For beginners, learning from a teacher in a 1-to-1 setting can create a strong foundation and can start you on a healing journey with valuable lifestyle support in effective deep breathing and stress reduction.


The cost is $35 a session, and requires preregistration.

These are group yoga therapy sessions, maximum 4 students.

As the program grows we will be adding other sessions in the week.  Call to inquire, 828-526-8880.