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X-WR-CALNAME:Yoga Highlands Studio
X-ORIGINAL-URL:https://yogahighlands.com
X-WR-CALDESC:Events for Yoga Highlands Studio
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DTSTART;TZID=America/New_York:20220801T090000
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DTSTAMP:20260425T233831
CREATED:20220501T143659Z
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UID:10000580-1659344400-1659348000@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2022-08-01/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220803T180000
DTEND;TZID=America/New_York:20220803T191500
DTSTAMP:20260425T233831
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000796-1659549600-1659554100@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2022-08-03/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220805T090000
DTEND;TZID=America/New_York:20220805T101500
DTSTAMP:20260425T233831
CREATED:20220324T190141Z
LAST-MODIFIED:20230502T125718Z
UID:10001031-1659690000-1659694500@yogahighlands.com
SUMMARY:Vital Body Strength w/ Diane
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body/2022-08-05/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220805T103000
DTEND;TZID=America/New_York:20220805T113000
DTSTAMP:20260425T233831
CREATED:20220329T180227Z
LAST-MODIFIED:20220804T132728Z
UID:10000655-1659695400-1659699000@yogahighlands.com
SUMMARY:Basics & Beginners Yoga w/ Diane
DESCRIPTION:In this foundations class you will learn the break-down of classic yoga poses in order to gain support and stamina from deep within your own body. Tender knees and/or wrists are welcome here. Learn how to safely practice yoga without excessive weight bearing movements on your joints. This is a low impact class.
URL:https://yogahighlands.com/cal/yoga-101/2022-08-05/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220806T093000
DTEND;TZID=America/New_York:20220806T104500
DTSTAMP:20260425T233831
CREATED:20220324T192328Z
LAST-MODIFIED:20230327T192530Z
UID:10000879-1659778200-1659782700@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub/2022-08-06/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220808T090000
DTEND;TZID=America/New_York:20220808T100000
DTSTAMP:20260425T233831
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000581-1659949200-1659952800@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2022-08-08/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220810T180000
DTEND;TZID=America/New_York:20220810T191500
DTSTAMP:20260425T233831
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000797-1660154400-1660158900@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2022-08-10/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220812T090000
DTEND;TZID=America/New_York:20220812T101500
DTSTAMP:20260425T233831
CREATED:20220324T190141Z
LAST-MODIFIED:20230502T125718Z
UID:10001032-1660294800-1660299300@yogahighlands.com
SUMMARY:Vital Body Strength w/ Diane
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body/2022-08-12/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220812T103000
DTEND;TZID=America/New_York:20220812T113000
DTSTAMP:20260425T233831
CREATED:20220329T180227Z
LAST-MODIFIED:20220804T132728Z
UID:10000656-1660300200-1660303800@yogahighlands.com
SUMMARY:Basics & Beginners Yoga w/ Diane
DESCRIPTION:In this foundations class you will learn the break-down of classic yoga poses in order to gain support and stamina from deep within your own body. Tender knees and/or wrists are welcome here. Learn how to safely practice yoga without excessive weight bearing movements on your joints. This is a low impact class.
URL:https://yogahighlands.com/cal/yoga-101/2022-08-12/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220813T093000
DTEND;TZID=America/New_York:20220813T104500
DTSTAMP:20260425T233831
CREATED:20220324T192328Z
LAST-MODIFIED:20230327T192530Z
UID:10000880-1660383000-1660387500@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub/2022-08-13/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220815T090000
DTEND;TZID=America/New_York:20220815T100000
DTSTAMP:20260425T233831
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000582-1660554000-1660557600@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2022-08-15/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220817T180000
DTEND;TZID=America/New_York:20220817T191500
DTSTAMP:20260425T233831
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000798-1660759200-1660763700@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2022-08-17/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220819T090000
DTEND;TZID=America/New_York:20220819T101500
DTSTAMP:20260425T233831
CREATED:20220324T190141Z
LAST-MODIFIED:20230502T125718Z
UID:10001033-1660899600-1660904100@yogahighlands.com
SUMMARY:Vital Body Strength w/ Diane
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body/2022-08-19/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220819T103000
DTEND;TZID=America/New_York:20220819T113000
DTSTAMP:20260425T233831
CREATED:20220329T180227Z
LAST-MODIFIED:20220804T132728Z
UID:10000657-1660905000-1660908600@yogahighlands.com
SUMMARY:Basics & Beginners Yoga w/ Diane
DESCRIPTION:In this foundations class you will learn the break-down of classic yoga poses in order to gain support and stamina from deep within your own body. Tender knees and/or wrists are welcome here. Learn how to safely practice yoga without excessive weight bearing movements on your joints. This is a low impact class.
URL:https://yogahighlands.com/cal/yoga-101/2022-08-19/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220820T093000
DTEND;TZID=America/New_York:20220820T104500
DTSTAMP:20260425T233831
CREATED:20220324T192328Z
LAST-MODIFIED:20230327T192530Z
UID:10000881-1660987800-1660992300@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub/2022-08-20/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220822T090000
DTEND;TZID=America/New_York:20220822T100000
DTSTAMP:20260425T233831
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000583-1661158800-1661162400@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2022-08-22/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220824T180000
DTEND;TZID=America/New_York:20220824T191500
DTSTAMP:20260425T233831
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000799-1661364000-1661368500@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2022-08-24/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220826T090000
DTEND;TZID=America/New_York:20220826T101500
DTSTAMP:20260425T233831
CREATED:20220324T190141Z
LAST-MODIFIED:20230502T125718Z
UID:10001034-1661504400-1661508900@yogahighlands.com
SUMMARY:Vital Body Strength w/ Diane
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body/2022-08-26/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220826T103000
DTEND;TZID=America/New_York:20220826T113000
DTSTAMP:20260425T233831
CREATED:20220329T180227Z
LAST-MODIFIED:20220804T132728Z
UID:10000658-1661509800-1661513400@yogahighlands.com
SUMMARY:Basics & Beginners Yoga w/ Diane
DESCRIPTION:In this foundations class you will learn the break-down of classic yoga poses in order to gain support and stamina from deep within your own body. Tender knees and/or wrists are welcome here. Learn how to safely practice yoga without excessive weight bearing movements on your joints. This is a low impact class.
URL:https://yogahighlands.com/cal/yoga-101/2022-08-26/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220827T093000
DTEND;TZID=America/New_York:20220827T104500
DTSTAMP:20260425T233831
CREATED:20220324T192328Z
LAST-MODIFIED:20230327T192530Z
UID:10000882-1661592600-1661597100@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub/2022-08-27/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220829T090000
DTEND;TZID=America/New_York:20220829T100000
DTSTAMP:20260425T233831
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000584-1661763600-1661767200@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2022-08-29/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220831T180000
DTEND;TZID=America/New_York:20220831T191500
DTSTAMP:20260425T233831
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000800-1661968800-1661973300@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2022-08-31/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR