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X-WR-CALDESC:Events for Yoga Highlands Studio
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DTSTART;TZID=America/New_York:20220520T090000
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DTSTAMP:20260426T045214
CREATED:20220324T190141Z
LAST-MODIFIED:20230502T125718Z
UID:10001020-1653037200-1653041700@yogahighlands.com
SUMMARY:Vital Body Strength w/ Diane
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body/2022-05-20/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220520T103000
DTEND;TZID=America/New_York:20220520T113000
DTSTAMP:20260426T045214
CREATED:20220329T180227Z
LAST-MODIFIED:20220804T132728Z
UID:10000644-1653042600-1653046200@yogahighlands.com
SUMMARY:Basics & Beginners Yoga w/ Diane
DESCRIPTION:In this foundations class you will learn the break-down of classic yoga poses in order to gain support and stamina from deep within your own body. Tender knees and/or wrists are welcome here. Learn how to safely practice yoga without excessive weight bearing movements on your joints. This is a low impact class.
URL:https://yogahighlands.com/cal/yoga-101/2022-05-20/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220521T093000
DTEND;TZID=America/New_York:20220521T104500
DTSTAMP:20260426T045214
CREATED:20220324T192328Z
LAST-MODIFIED:20230327T192530Z
UID:10000868-1653125400-1653129900@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub/2022-05-21/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220523T090000
DTEND;TZID=America/New_York:20220523T100000
DTSTAMP:20260426T045214
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000570-1653296400-1653300000@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2022-05-23/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220525T180000
DTEND;TZID=America/New_York:20220525T191500
DTSTAMP:20260426T045214
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000786-1653501600-1653506100@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2022-05-25/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220527T090000
DTEND;TZID=America/New_York:20220527T101500
DTSTAMP:20260426T045214
CREATED:20220324T190141Z
LAST-MODIFIED:20230502T125718Z
UID:10001021-1653642000-1653646500@yogahighlands.com
SUMMARY:Vital Body Strength w/ Diane
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body/2022-05-27/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220527T103000
DTEND;TZID=America/New_York:20220527T113000
DTSTAMP:20260426T045214
CREATED:20220329T180227Z
LAST-MODIFIED:20220804T132728Z
UID:10000645-1653647400-1653651000@yogahighlands.com
SUMMARY:Basics & Beginners Yoga w/ Diane
DESCRIPTION:In this foundations class you will learn the break-down of classic yoga poses in order to gain support and stamina from deep within your own body. Tender knees and/or wrists are welcome here. Learn how to safely practice yoga without excessive weight bearing movements on your joints. This is a low impact class.
URL:https://yogahighlands.com/cal/yoga-101/2022-05-27/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220528T093000
DTEND;TZID=America/New_York:20220528T104500
DTSTAMP:20260426T045214
CREATED:20220324T192328Z
LAST-MODIFIED:20230327T192530Z
UID:10000869-1653730200-1653734700@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub/2022-05-28/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220530T090000
DTEND;TZID=America/New_York:20220530T100000
DTSTAMP:20260426T045214
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000571-1653901200-1653904800@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2022-05-30/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220601T180000
DTEND;TZID=America/New_York:20220601T191500
DTSTAMP:20260426T045214
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000787-1654106400-1654110900@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2022-06-01/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220603T090000
DTEND;TZID=America/New_York:20220603T101500
DTSTAMP:20260426T045214
CREATED:20220324T190141Z
LAST-MODIFIED:20230502T125718Z
UID:10001022-1654246800-1654251300@yogahighlands.com
SUMMARY:Vital Body Strength w/ Diane
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body/2022-06-03/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220603T103000
DTEND;TZID=America/New_York:20220603T113000
DTSTAMP:20260426T045214
CREATED:20220329T180227Z
LAST-MODIFIED:20220804T132728Z
UID:10000646-1654252200-1654255800@yogahighlands.com
SUMMARY:Basics & Beginners Yoga w/ Diane
DESCRIPTION:In this foundations class you will learn the break-down of classic yoga poses in order to gain support and stamina from deep within your own body. Tender knees and/or wrists are welcome here. Learn how to safely practice yoga without excessive weight bearing movements on your joints. This is a low impact class.
URL:https://yogahighlands.com/cal/yoga-101/2022-06-03/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220604T093000
DTEND;TZID=America/New_York:20220604T104500
DTSTAMP:20260426T045214
CREATED:20220324T192328Z
LAST-MODIFIED:20230327T192530Z
UID:10000870-1654335000-1654339500@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub/2022-06-04/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220606T090000
DTEND;TZID=America/New_York:20220606T100000
DTSTAMP:20260426T045214
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000572-1654506000-1654509600@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2022-06-06/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220608T180000
DTEND;TZID=America/New_York:20220608T191500
DTSTAMP:20260426T045214
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000788-1654711200-1654715700@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2022-06-08/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220610T090000
DTEND;TZID=America/New_York:20220610T101500
DTSTAMP:20260426T045214
CREATED:20220324T190141Z
LAST-MODIFIED:20230502T125718Z
UID:10001023-1654851600-1654856100@yogahighlands.com
SUMMARY:Vital Body Strength w/ Diane
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body/2022-06-10/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220610T103000
DTEND;TZID=America/New_York:20220610T113000
DTSTAMP:20260426T045214
CREATED:20220329T180227Z
LAST-MODIFIED:20220804T132728Z
UID:10000647-1654857000-1654860600@yogahighlands.com
SUMMARY:Basics & Beginners Yoga w/ Diane
DESCRIPTION:In this foundations class you will learn the break-down of classic yoga poses in order to gain support and stamina from deep within your own body. Tender knees and/or wrists are welcome here. Learn how to safely practice yoga without excessive weight bearing movements on your joints. This is a low impact class.
URL:https://yogahighlands.com/cal/yoga-101/2022-06-10/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220611T093000
DTEND;TZID=America/New_York:20220611T104500
DTSTAMP:20260426T045214
CREATED:20220324T192328Z
LAST-MODIFIED:20230327T192530Z
UID:10000871-1654939800-1654944300@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub/2022-06-11/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220613T090000
DTEND;TZID=America/New_York:20220613T100000
DTSTAMP:20260426T045214
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000573-1655110800-1655114400@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2022-06-13/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220615T180000
DTEND;TZID=America/New_York:20220615T191500
DTSTAMP:20260426T045214
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000789-1655316000-1655320500@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2022-06-15/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220617T090000
DTEND;TZID=America/New_York:20220617T101500
DTSTAMP:20260426T045214
CREATED:20220324T190141Z
LAST-MODIFIED:20230502T125718Z
UID:10001024-1655456400-1655460900@yogahighlands.com
SUMMARY:Vital Body Strength w/ Diane
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body/2022-06-17/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220617T103000
DTEND;TZID=America/New_York:20220617T113000
DTSTAMP:20260426T045214
CREATED:20220329T180227Z
LAST-MODIFIED:20220804T132728Z
UID:10000648-1655461800-1655465400@yogahighlands.com
SUMMARY:Basics & Beginners Yoga w/ Diane
DESCRIPTION:In this foundations class you will learn the break-down of classic yoga poses in order to gain support and stamina from deep within your own body. Tender knees and/or wrists are welcome here. Learn how to safely practice yoga without excessive weight bearing movements on your joints. This is a low impact class.
URL:https://yogahighlands.com/cal/yoga-101/2022-06-17/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220618T093000
DTEND;TZID=America/New_York:20220618T104500
DTSTAMP:20260426T045214
CREATED:20220324T192328Z
LAST-MODIFIED:20230327T192530Z
UID:10000872-1655544600-1655549100@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub/2022-06-18/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220620T090000
DTEND;TZID=America/New_York:20220620T100000
DTSTAMP:20260426T045214
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000574-1655715600-1655719200@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2022-06-20/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220622T180000
DTEND;TZID=America/New_York:20220622T191500
DTSTAMP:20260426T045214
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000790-1655920800-1655925300@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2022-06-22/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220624T090000
DTEND;TZID=America/New_York:20220624T101500
DTSTAMP:20260426T045214
CREATED:20220324T190141Z
LAST-MODIFIED:20230502T125718Z
UID:10001025-1656061200-1656065700@yogahighlands.com
SUMMARY:Vital Body Strength w/ Diane
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body/2022-06-24/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220624T103000
DTEND;TZID=America/New_York:20220624T113000
DTSTAMP:20260426T045214
CREATED:20220329T180227Z
LAST-MODIFIED:20220804T132728Z
UID:10000649-1656066600-1656070200@yogahighlands.com
SUMMARY:Basics & Beginners Yoga w/ Diane
DESCRIPTION:In this foundations class you will learn the break-down of classic yoga poses in order to gain support and stamina from deep within your own body. Tender knees and/or wrists are welcome here. Learn how to safely practice yoga without excessive weight bearing movements on your joints. This is a low impact class.
URL:https://yogahighlands.com/cal/yoga-101/2022-06-24/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220625T093000
DTEND;TZID=America/New_York:20220625T104500
DTSTAMP:20260426T045214
CREATED:20220324T192328Z
LAST-MODIFIED:20230327T192530Z
UID:10000873-1656149400-1656153900@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub/2022-06-25/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220627T090000
DTEND;TZID=America/New_York:20220627T100000
DTSTAMP:20260426T045214
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000575-1656320400-1656324000@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2022-06-27/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220629T180000
DTEND;TZID=America/New_York:20220629T191500
DTSTAMP:20260426T045214
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000791-1656525600-1656530100@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2022-06-29/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR