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X-WR-CALNAME:Yoga Highlands Studio
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X-WR-CALDESC:Events for Yoga Highlands Studio
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CREATED:20240818T124327Z
LAST-MODIFIED:20240818T124327Z
UID:10004017-1940576400-1940580000@yogahighlands.com
SUMMARY:Yoga Foundations/ Basics w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/yoga-foundations-basics-w-ashby/2031-06-30/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310704T100000
DTEND;TZID=America/New_York:20310704T110000
DTSTAMP:20260806T225001
CREATED:20260414T001011Z
LAST-MODIFIED:20260414T010936Z
UID:10003994-1940925600-1940929200@yogahighlands.com
SUMMARY:Align & Stretch w/ Diane
DESCRIPTION:Align and Stretch is a feel-good yoga class focused on improving posture\, increasing flexibility\, and easing tension.\nSuitable for all levels-come as you are and leave refreshed.
URL:https://yogahighlands.com/cal/align-stretch-w-diane/2031-07-04/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
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DTSTART;TZID=America/New_York:20310705T093000
DTEND;TZID=America/New_York:20310705T104500
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CREATED:20231021T120939Z
LAST-MODIFIED:20231030T004827Z
UID:10003978-1941010200-1941014700@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga/2031-07-05/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310707T090000
DTEND;TZID=America/New_York:20310707T100000
DTSTAMP:20260806T225001
CREATED:20240818T124327Z
LAST-MODIFIED:20240818T124327Z
UID:10004018-1941181200-1941184800@yogahighlands.com
SUMMARY:Yoga Foundations/ Basics w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/yoga-foundations-basics-w-ashby/2031-07-07/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310711T100000
DTEND;TZID=America/New_York:20310711T110000
DTSTAMP:20260806T225001
CREATED:20260414T001011Z
LAST-MODIFIED:20260414T010936Z
UID:10003995-1941530400-1941534000@yogahighlands.com
SUMMARY:Align & Stretch w/ Diane
DESCRIPTION:Align and Stretch is a feel-good yoga class focused on improving posture\, increasing flexibility\, and easing tension.\nSuitable for all levels-come as you are and leave refreshed.
URL:https://yogahighlands.com/cal/align-stretch-w-diane/2031-07-11/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310712T093000
DTEND;TZID=America/New_York:20310712T104500
DTSTAMP:20260806T225001
CREATED:20231021T120939Z
LAST-MODIFIED:20231030T004827Z
UID:10003979-1941615000-1941619500@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga/2031-07-12/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310714T090000
DTEND;TZID=America/New_York:20310714T100000
DTSTAMP:20260806T225001
CREATED:20240818T124327Z
LAST-MODIFIED:20240818T124327Z
UID:10004019-1941786000-1941789600@yogahighlands.com
SUMMARY:Yoga Foundations/ Basics w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/yoga-foundations-basics-w-ashby/2031-07-14/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310718T100000
DTEND;TZID=America/New_York:20310718T110000
DTSTAMP:20260806T225001
CREATED:20260414T001011Z
LAST-MODIFIED:20260414T010936Z
UID:10003996-1942135200-1942138800@yogahighlands.com
SUMMARY:Align & Stretch w/ Diane
DESCRIPTION:Align and Stretch is a feel-good yoga class focused on improving posture\, increasing flexibility\, and easing tension.\nSuitable for all levels-come as you are and leave refreshed.
URL:https://yogahighlands.com/cal/align-stretch-w-diane/2031-07-18/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310719T093000
DTEND;TZID=America/New_York:20310719T104500
DTSTAMP:20260806T225001
CREATED:20231021T120939Z
LAST-MODIFIED:20231030T004827Z
UID:10003980-1942219800-1942224300@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga/2031-07-19/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310721T090000
DTEND;TZID=America/New_York:20310721T100000
DTSTAMP:20260806T225001
CREATED:20240818T124327Z
LAST-MODIFIED:20240818T124327Z
UID:10004020-1942390800-1942394400@yogahighlands.com
SUMMARY:Yoga Foundations/ Basics w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/yoga-foundations-basics-w-ashby/2031-07-21/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310725T100000
DTEND;TZID=America/New_York:20310725T110000
DTSTAMP:20260806T225001
CREATED:20260414T001011Z
LAST-MODIFIED:20260414T010936Z
UID:10003997-1942740000-1942743600@yogahighlands.com
SUMMARY:Align & Stretch w/ Diane
DESCRIPTION:Align and Stretch is a feel-good yoga class focused on improving posture\, increasing flexibility\, and easing tension.\nSuitable for all levels-come as you are and leave refreshed.
URL:https://yogahighlands.com/cal/align-stretch-w-diane/2031-07-25/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310726T093000
DTEND;TZID=America/New_York:20310726T104500
DTSTAMP:20260806T225001
CREATED:20231021T120939Z
LAST-MODIFIED:20231030T004827Z
UID:10003981-1942824600-1942829100@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga/2031-07-26/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310728T090000
DTEND;TZID=America/New_York:20310728T100000
DTSTAMP:20260806T225001
CREATED:20240818T124327Z
LAST-MODIFIED:20240818T124327Z
UID:10004021-1942995600-1942999200@yogahighlands.com
SUMMARY:Yoga Foundations/ Basics w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/yoga-foundations-basics-w-ashby/2031-07-28/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310801T100000
DTEND;TZID=America/New_York:20310801T110000
DTSTAMP:20260806T225001
CREATED:20260414T001011Z
LAST-MODIFIED:20260414T010936Z
UID:10003998-1943344800-1943348400@yogahighlands.com
SUMMARY:Align & Stretch w/ Diane
DESCRIPTION:Align and Stretch is a feel-good yoga class focused on improving posture\, increasing flexibility\, and easing tension.\nSuitable for all levels-come as you are and leave refreshed.
URL:https://yogahighlands.com/cal/align-stretch-w-diane/2031-08-01/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310802T093000
DTEND;TZID=America/New_York:20310802T104500
DTSTAMP:20260806T225001
CREATED:20231021T120939Z
LAST-MODIFIED:20231030T004827Z
UID:10003982-1943429400-1943433900@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga/2031-08-02/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR