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X-WR-CALDESC:Events for Yoga Highlands Studio
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DTSTART;TZID=America/New_York:20281018T090000
DTEND;TZID=America/New_York:20281018T101500
DTSTAMP:20260425T123533
CREATED:20230825T134530Z
LAST-MODIFIED:20230825T135535Z
UID:10002211-1855472400-1855476900@yogahighlands.com
SUMMARY:Pilates Mat Foundations w/ Ashby
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat-2/2028-10-18/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281019T100000
DTEND;TZID=America/New_York:20281019T111500
DTSTAMP:20260425T123533
CREATED:20231109T121933Z
LAST-MODIFIED:20231218T213521Z
UID:10002486-1855562400-1855566900@yogahighlands.com
SUMMARY:Slow Flow Yoga w/ Rose Mary
DESCRIPTION:In our fast-paced society we can become accustomed to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures.
URL:https://yogahighlands.com/cal/slow-flow-yoga-2023-02-02-2/2028-10-19/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281020T090000
DTEND;TZID=America/New_York:20281020T101500
DTSTAMP:20260425T123533
CREATED:20260414T011736Z
LAST-MODIFIED:20260414T011736Z
UID:10002201-1855645200-1855649700@yogahighlands.com
SUMMARY:Nurture Move and Breathe w/ Ashby
DESCRIPTION:Expect flowing postures\, embodied breathwork\, and movement designed to release tension\, enhance self-awareness\, and restore balance. Whether you’re looking to build stability\, ease\, or a deeper sense of presence\, this class offers a supportive space to move\, feel\, and connect from within.
URL:https://yogahighlands.com/cal/vital-body-2023-05-26-9-8-4-3-2/2028-10-20/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281020T100000
DTEND;TZID=America/New_York:20281020T110000
DTSTAMP:20260425T123533
CREATED:20260414T001011Z
LAST-MODIFIED:20260414T010936Z
UID:10003754-1855648800-1855652400@yogahighlands.com
SUMMARY:Align & Stretch w/ Diane
DESCRIPTION:Align and Stretch is a feel-good yoga class focused on improving posture\, increasing flexibility\, and easing tension.\nSuitable for all levels-come as you are and leave refreshed.
URL:https://yogahighlands.com/cal/align-stretch-w-diane/2028-10-20/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281021T093000
DTEND;TZID=America/New_York:20281021T104500
DTSTAMP:20260425T123533
CREATED:20231021T120939Z
LAST-MODIFIED:20231030T004827Z
UID:10001679-1855733400-1855737900@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga/2028-10-21/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281023T090000
DTEND;TZID=America/New_York:20281023T100000
DTSTAMP:20260425T123533
CREATED:20240818T124327Z
LAST-MODIFIED:20240818T124327Z
UID:10002893-1855904400-1855908000@yogahighlands.com
SUMMARY:Yoga Foundations/ Basics w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/yoga-foundations-basics-w-ashby/2028-10-23/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281025T090000
DTEND;TZID=America/New_York:20281025T101500
DTSTAMP:20260425T123533
CREATED:20230825T134530Z
LAST-MODIFIED:20230825T135535Z
UID:10002212-1856077200-1856081700@yogahighlands.com
SUMMARY:Pilates Mat Foundations w/ Ashby
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat-2/2028-10-25/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281026T100000
DTEND;TZID=America/New_York:20281026T111500
DTSTAMP:20260425T123533
CREATED:20231109T121933Z
LAST-MODIFIED:20231218T213521Z
UID:10002487-1856167200-1856171700@yogahighlands.com
SUMMARY:Slow Flow Yoga w/ Rose Mary
DESCRIPTION:In our fast-paced society we can become accustomed to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures.
URL:https://yogahighlands.com/cal/slow-flow-yoga-2023-02-02-2/2028-10-26/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281027T090000
DTEND;TZID=America/New_York:20281027T101500
DTSTAMP:20260425T123533
CREATED:20260414T011736Z
LAST-MODIFIED:20260414T011736Z
UID:10002202-1856250000-1856254500@yogahighlands.com
SUMMARY:Nurture Move and Breathe w/ Ashby
DESCRIPTION:Expect flowing postures\, embodied breathwork\, and movement designed to release tension\, enhance self-awareness\, and restore balance. Whether you’re looking to build stability\, ease\, or a deeper sense of presence\, this class offers a supportive space to move\, feel\, and connect from within.
URL:https://yogahighlands.com/cal/vital-body-2023-05-26-9-8-4-3-2/2028-10-27/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281027T100000
DTEND;TZID=America/New_York:20281027T110000
DTSTAMP:20260425T123533
CREATED:20260414T001011Z
LAST-MODIFIED:20260414T010936Z
UID:10003755-1856253600-1856257200@yogahighlands.com
SUMMARY:Align & Stretch w/ Diane
DESCRIPTION:Align and Stretch is a feel-good yoga class focused on improving posture\, increasing flexibility\, and easing tension.\nSuitable for all levels-come as you are and leave refreshed.
URL:https://yogahighlands.com/cal/align-stretch-w-diane/2028-10-27/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281028T093000
DTEND;TZID=America/New_York:20281028T104500
DTSTAMP:20260425T123533
CREATED:20231021T120939Z
LAST-MODIFIED:20231030T004827Z
UID:10001680-1856338200-1856342700@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga/2028-10-28/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281030T090000
DTEND;TZID=America/New_York:20281030T100000
DTSTAMP:20260425T123533
CREATED:20240818T124327Z
LAST-MODIFIED:20240818T124327Z
UID:10002894-1856509200-1856512800@yogahighlands.com
SUMMARY:Yoga Foundations/ Basics w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/yoga-foundations-basics-w-ashby/2028-10-30/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281101T090000
DTEND;TZID=America/New_York:20281101T101500
DTSTAMP:20260425T123533
CREATED:20230825T134530Z
LAST-MODIFIED:20230825T135535Z
UID:10002213-1856682000-1856686500@yogahighlands.com
SUMMARY:Pilates Mat Foundations w/ Ashby
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat-2/2028-11-01/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281102T100000
DTEND;TZID=America/New_York:20281102T111500
DTSTAMP:20260425T123533
CREATED:20231109T121933Z
LAST-MODIFIED:20231218T213521Z
UID:10002488-1856772000-1856776500@yogahighlands.com
SUMMARY:Slow Flow Yoga w/ Rose Mary
DESCRIPTION:In our fast-paced society we can become accustomed to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures.
URL:https://yogahighlands.com/cal/slow-flow-yoga-2023-02-02-2/2028-11-02/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281103T090000
DTEND;TZID=America/New_York:20281103T101500
DTSTAMP:20260425T123533
CREATED:20260414T011736Z
LAST-MODIFIED:20260414T011736Z
UID:10002216-1856854800-1856859300@yogahighlands.com
SUMMARY:Nurture Move and Breathe w/ Ashby
DESCRIPTION:Expect flowing postures\, embodied breathwork\, and movement designed to release tension\, enhance self-awareness\, and restore balance. Whether you’re looking to build stability\, ease\, or a deeper sense of presence\, this class offers a supportive space to move\, feel\, and connect from within.
URL:https://yogahighlands.com/cal/vital-body-2023-05-26-9-8-4-3-2/2028-11-03/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281103T100000
DTEND;TZID=America/New_York:20281103T110000
DTSTAMP:20260425T123533
CREATED:20260414T001011Z
LAST-MODIFIED:20260414T010936Z
UID:10003756-1856858400-1856862000@yogahighlands.com
SUMMARY:Align & Stretch w/ Diane
DESCRIPTION:Align and Stretch is a feel-good yoga class focused on improving posture\, increasing flexibility\, and easing tension.\nSuitable for all levels-come as you are and leave refreshed.
URL:https://yogahighlands.com/cal/align-stretch-w-diane/2028-11-03/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281104T093000
DTEND;TZID=America/New_York:20281104T104500
DTSTAMP:20260425T123533
CREATED:20231021T120939Z
LAST-MODIFIED:20231030T004827Z
UID:10002219-1856943000-1856947500@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga/2028-11-04/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281106T090000
DTEND;TZID=America/New_York:20281106T100000
DTSTAMP:20260425T123533
CREATED:20240818T124327Z
LAST-MODIFIED:20240818T124327Z
UID:10002895-1857114000-1857117600@yogahighlands.com
SUMMARY:Yoga Foundations/ Basics w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/yoga-foundations-basics-w-ashby/2028-11-06/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281106T180000
DTEND;TZID=America/New_York:20281106T191500
DTSTAMP:20260425T123533
CREATED:20250225T172331Z
LAST-MODIFIED:20250225T172331Z
UID:10003229-1857146400-1857150900@yogahighlands.com
SUMMARY:Restorative Yoga + Sound Bath w/ Rose Mary
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!).\nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort.
URL:https://yogahighlands.com/cal/restorative-yoga-sound-bath-w-rose-mary-3-2/2028-11-06/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281108T090000
DTEND;TZID=America/New_York:20281108T101500
DTSTAMP:20260425T123533
CREATED:20230825T134530Z
LAST-MODIFIED:20230825T135535Z
UID:10002214-1857286800-1857291300@yogahighlands.com
SUMMARY:Pilates Mat Foundations w/ Ashby
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat-2/2028-11-08/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281109T100000
DTEND;TZID=America/New_York:20281109T111500
DTSTAMP:20260425T123533
CREATED:20231109T121933Z
LAST-MODIFIED:20231218T213521Z
UID:10002489-1857376800-1857381300@yogahighlands.com
SUMMARY:Slow Flow Yoga w/ Rose Mary
DESCRIPTION:In our fast-paced society we can become accustomed to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures.
URL:https://yogahighlands.com/cal/slow-flow-yoga-2023-02-02-2/2028-11-09/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281110T090000
DTEND;TZID=America/New_York:20281110T101500
DTSTAMP:20260425T123533
CREATED:20260414T011736Z
LAST-MODIFIED:20260414T011736Z
UID:10002217-1857459600-1857464100@yogahighlands.com
SUMMARY:Nurture Move and Breathe w/ Ashby
DESCRIPTION:Expect flowing postures\, embodied breathwork\, and movement designed to release tension\, enhance self-awareness\, and restore balance. Whether you’re looking to build stability\, ease\, or a deeper sense of presence\, this class offers a supportive space to move\, feel\, and connect from within.
URL:https://yogahighlands.com/cal/vital-body-2023-05-26-9-8-4-3-2/2028-11-10/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281110T100000
DTEND;TZID=America/New_York:20281110T110000
DTSTAMP:20260425T123533
CREATED:20260414T001011Z
LAST-MODIFIED:20260414T010936Z
UID:10003757-1857463200-1857466800@yogahighlands.com
SUMMARY:Align & Stretch w/ Diane
DESCRIPTION:Align and Stretch is a feel-good yoga class focused on improving posture\, increasing flexibility\, and easing tension.\nSuitable for all levels-come as you are and leave refreshed.
URL:https://yogahighlands.com/cal/align-stretch-w-diane/2028-11-10/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281111T093000
DTEND;TZID=America/New_York:20281111T104500
DTSTAMP:20260425T123533
CREATED:20231021T120939Z
LAST-MODIFIED:20231030T004827Z
UID:10002220-1857547800-1857552300@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga/2028-11-11/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281113T090000
DTEND;TZID=America/New_York:20281113T100000
DTSTAMP:20260425T123533
CREATED:20240818T124327Z
LAST-MODIFIED:20240818T124327Z
UID:10002896-1857718800-1857722400@yogahighlands.com
SUMMARY:Yoga Foundations/ Basics w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/yoga-foundations-basics-w-ashby/2028-11-13/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281115T090000
DTEND;TZID=America/New_York:20281115T101500
DTSTAMP:20260425T123534
CREATED:20230825T134530Z
LAST-MODIFIED:20230825T135535Z
UID:10002215-1857891600-1857896100@yogahighlands.com
SUMMARY:Pilates Mat Foundations w/ Ashby
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat-2/2028-11-15/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281116T100000
DTEND;TZID=America/New_York:20281116T111500
DTSTAMP:20260425T123534
CREATED:20231109T121933Z
LAST-MODIFIED:20231218T213521Z
UID:10002490-1857981600-1857986100@yogahighlands.com
SUMMARY:Slow Flow Yoga w/ Rose Mary
DESCRIPTION:In our fast-paced society we can become accustomed to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures.
URL:https://yogahighlands.com/cal/slow-flow-yoga-2023-02-02-2/2028-11-16/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281117T090000
DTEND;TZID=America/New_York:20281117T101500
DTSTAMP:20260425T123534
CREATED:20260414T011736Z
LAST-MODIFIED:20260414T011736Z
UID:10002218-1858064400-1858068900@yogahighlands.com
SUMMARY:Nurture Move and Breathe w/ Ashby
DESCRIPTION:Expect flowing postures\, embodied breathwork\, and movement designed to release tension\, enhance self-awareness\, and restore balance. Whether you’re looking to build stability\, ease\, or a deeper sense of presence\, this class offers a supportive space to move\, feel\, and connect from within.
URL:https://yogahighlands.com/cal/vital-body-2023-05-26-9-8-4-3-2/2028-11-17/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281117T100000
DTEND;TZID=America/New_York:20281117T110000
DTSTAMP:20260425T123534
CREATED:20260414T001011Z
LAST-MODIFIED:20260414T010936Z
UID:10003758-1858068000-1858071600@yogahighlands.com
SUMMARY:Align & Stretch w/ Diane
DESCRIPTION:Align and Stretch is a feel-good yoga class focused on improving posture\, increasing flexibility\, and easing tension.\nSuitable for all levels-come as you are and leave refreshed.
URL:https://yogahighlands.com/cal/align-stretch-w-diane/2028-11-17/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281118T093000
DTEND;TZID=America/New_York:20281118T104500
DTSTAMP:20260425T123534
CREATED:20231021T120939Z
LAST-MODIFIED:20231030T004827Z
UID:10002221-1858152600-1858157100@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga/2028-11-18/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
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