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X-WR-CALDESC:Events for Yoga Highlands Studio
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DTSTART;TZID=America/New_York:20230227T090000
DTEND;TZID=America/New_York:20230227T100000
DTSTAMP:20260425T123606
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000608-1677488400-1677492000@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2023-02-27/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230225T093000
DTEND;TZID=America/New_York:20230225T104500
DTSTAMP:20260425T123606
CREATED:20220324T192328Z
LAST-MODIFIED:20230327T192530Z
UID:10000904-1677317400-1677321900@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub/2023-02-25/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230224T090000
DTEND;TZID=America/New_York:20230224T101500
DTSTAMP:20260425T123606
CREATED:20220324T190141Z
LAST-MODIFIED:20230502T125718Z
UID:10001057-1677229200-1677233700@yogahighlands.com
SUMMARY:Vital Body Strength w/ Diane
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body/2023-02-24/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230222T180000
DTEND;TZID=America/New_York:20230222T191500
DTSTAMP:20260425T123606
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000823-1677088800-1677093300@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2023-02-22/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230222T090000
DTEND;TZID=America/New_York:20230222T101500
DTSTAMP:20260425T123606
CREATED:20220329T175656Z
LAST-MODIFIED:20230226T015015Z
UID:10000755-1677056400-1677060900@yogahighlands.com
SUMMARY:Pilates Mat Foundations w/ Ashby
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat/2023-02-22/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230220T090000
DTEND;TZID=America/New_York:20230220T100000
DTSTAMP:20260425T123606
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000607-1676883600-1676887200@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2023-02-20/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230218T093000
DTEND;TZID=America/New_York:20230218T104500
DTSTAMP:20260425T123606
CREATED:20220324T192328Z
LAST-MODIFIED:20230327T192530Z
UID:10000903-1676712600-1676717100@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub/2023-02-18/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230217T090000
DTEND;TZID=America/New_York:20230217T101500
DTSTAMP:20260425T123607
CREATED:20220324T190141Z
LAST-MODIFIED:20230216T143410Z
UID:10001013-1676624400-1676628900@yogahighlands.com
SUMMARY:Vital Body Strength w/ Rose Mary (sub)
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body-2023-02-17/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230215T180000
DTEND;TZID=America/New_York:20230215T191500
DTSTAMP:20260425T123607
CREATED:20220329T175259Z
LAST-MODIFIED:20230212T161357Z
UID:10001010-1676484000-1676488500@yogahighlands.com
SUMMARY:Cancelled Tonight: Evening Yoga
DESCRIPTION:Let’s move some energy! In this mid-week evening class we will activate breath and body to ease stress and feel good. Inspiring and groovy music will play in the backdrop as we explore yoga postures and flow state.
URL:https://yogahighlands.com/cal/uptempo-yoga-2023-02-15/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230215T090000
DTEND;TZID=America/New_York:20230215T101500
DTSTAMP:20260425T123607
CREATED:20220329T175656Z
LAST-MODIFIED:20230226T015015Z
UID:10000754-1676451600-1676456100@yogahighlands.com
SUMMARY:Pilates Mat Foundations w/ Ashby
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat/2023-02-15/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230213T180000
DTEND;TZID=America/New_York:20230213T193000
DTSTAMP:20260425T123607
CREATED:20220329T170824Z
LAST-MODIFIED:20230105T160010Z
UID:10000859-1676311200-1676316600@yogahighlands.com
SUMMARY:Feb Book Club- 'The Four Agreements'  (FREE)
DESCRIPTION:Join us for an evening of uplifting conversation.  Our book for February is “The Four Agreements” by Don Miguel Ruiz.\nCalling all readers (and non-readers) to circle up in the studio for an afternoon of exploration\, community and enlightening chats. Come to listen or to offer your ideas for discussion based on our book of the month. We want to hear your “bend”! Light snacks and tea provided. Please Register below for this FREE event.
URL:https://yogahighlands.com/cal/book-club/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230213T090000
DTEND;TZID=America/New_York:20230213T100000
DTSTAMP:20260425T123607
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000606-1676278800-1676282400@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2023-02-13/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230211T093000
DTEND;TZID=America/New_York:20230211T104500
DTSTAMP:20260425T123607
CREATED:20220324T192328Z
LAST-MODIFIED:20230327T192530Z
UID:10000902-1676107800-1676112300@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub/2023-02-11/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230210T090000
DTEND;TZID=America/New_York:20230210T101500
DTSTAMP:20260425T123607
CREATED:20220324T190141Z
LAST-MODIFIED:20230502T125718Z
UID:10001056-1676019600-1676024100@yogahighlands.com
SUMMARY:Vital Body Strength w/ Diane
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body/2023-02-10/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230208T180000
DTEND;TZID=America/New_York:20230208T191500
DTSTAMP:20260425T123607
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000822-1675879200-1675883700@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2023-02-08/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230208T090000
DTEND;TZID=America/New_York:20230208T101500
DTSTAMP:20260425T123607
CREATED:20220329T175656Z
LAST-MODIFIED:20230226T015015Z
UID:10000753-1675846800-1675851300@yogahighlands.com
SUMMARY:Pilates Mat Foundations w/ Ashby
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat/2023-02-08/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230206T090000
DTEND;TZID=America/New_York:20230206T100000
DTSTAMP:20260425T123607
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000605-1675674000-1675677600@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2023-02-06/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230204T093000
DTEND;TZID=America/New_York:20230204T104500
DTSTAMP:20260425T123607
CREATED:20220324T192328Z
LAST-MODIFIED:20230327T192530Z
UID:10000901-1675503000-1675507500@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub/2023-02-04/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230203T090000
DTEND;TZID=America/New_York:20230203T101500
DTSTAMP:20260425T123607
CREATED:20220324T190141Z
LAST-MODIFIED:20230502T125718Z
UID:10001055-1675414800-1675419300@yogahighlands.com
SUMMARY:Vital Body Strength w/ Diane
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body/2023-02-03/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230201T090000
DTEND;TZID=America/New_York:20230201T101500
DTSTAMP:20260425T123607
CREATED:20220329T175656Z
LAST-MODIFIED:20230226T015015Z
UID:10000752-1675242000-1675246500@yogahighlands.com
SUMMARY:Pilates Mat Foundations w/ Ashby
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat/2023-02-01/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230130T090000
DTEND;TZID=America/New_York:20230130T100000
DTSTAMP:20260425T123607
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000604-1675069200-1675072800@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2023-01-30/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230128T093000
DTEND;TZID=America/New_York:20230128T104500
DTSTAMP:20260425T123607
CREATED:20220324T192328Z
LAST-MODIFIED:20230327T192530Z
UID:10000900-1674898200-1674902700@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub/2023-01-28/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230127T090000
DTEND;TZID=America/New_York:20230127T101500
DTSTAMP:20260425T123607
CREATED:20220324T190141Z
LAST-MODIFIED:20230502T125718Z
UID:10001054-1674810000-1674814500@yogahighlands.com
SUMMARY:Vital Body Strength w/ Diane
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body/2023-01-27/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230125T180000
DTEND;TZID=America/New_York:20230125T191500
DTSTAMP:20260425T123607
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000821-1674669600-1674674100@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2023-01-25/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230125T090000
DTEND;TZID=America/New_York:20230125T101500
DTSTAMP:20260425T123607
CREATED:20220329T175656Z
LAST-MODIFIED:20230123T232949Z
UID:10000965-1674637200-1674641700@yogahighlands.com
SUMMARY:Pilates - Class Cancelled
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat-2023-01-25/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230123T090000
DTEND;TZID=America/New_York:20230123T100000
DTSTAMP:20260425T123607
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000603-1674464400-1674468000@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2023-01-23/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230121T093000
DTEND;TZID=America/New_York:20230121T104500
DTSTAMP:20260425T123607
CREATED:20220324T192328Z
LAST-MODIFIED:20230327T192530Z
UID:10000899-1674293400-1674297900@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub/2023-01-21/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230120T090000
DTEND;TZID=America/New_York:20230120T101500
DTSTAMP:20260425T123607
CREATED:20220324T190141Z
LAST-MODIFIED:20230502T125718Z
UID:10001053-1674205200-1674209700@yogahighlands.com
SUMMARY:Vital Body Strength w/ Diane
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body/2023-01-20/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230118T180000
DTEND;TZID=America/New_York:20230118T191500
DTSTAMP:20260425T123607
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000820-1674064800-1674069300@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2023-01-18/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230118T090000
DTEND;TZID=America/New_York:20230118T101500
DTSTAMP:20260425T123607
CREATED:20220329T175656Z
LAST-MODIFIED:20230226T015015Z
UID:10000751-1674032400-1674036900@yogahighlands.com
SUMMARY:Pilates Mat Foundations w/ Ashby
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat/2023-01-18/
LOCATION:NC
END:VEVENT
END:VCALENDAR