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X-WR-CALDESC:Events for Yoga Highlands Studio
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DTSTART;TZID=America/New_York:20230113T090000
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DTSTAMP:20260425T223351
CREATED:20220324T190141Z
LAST-MODIFIED:20230502T125718Z
UID:10001052-1673600400-1673604900@yogahighlands.com
SUMMARY:Vital Body Strength w/ Diane
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body/2023-01-13/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230111T180000
DTEND;TZID=America/New_York:20230111T191500
DTSTAMP:20260425T223351
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000819-1673460000-1673464500@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2023-01-11/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230111T090000
DTEND;TZID=America/New_York:20230111T101500
DTSTAMP:20260425T223351
CREATED:20220329T175656Z
LAST-MODIFIED:20230226T015015Z
UID:10000750-1673427600-1673432100@yogahighlands.com
SUMMARY:Pilates Mat Foundations w/ Ashby
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat/2023-01-11/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230109T090000
DTEND;TZID=America/New_York:20230109T100000
DTSTAMP:20260425T223351
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000601-1673254800-1673258400@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2023-01-09/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230107T093000
DTEND;TZID=America/New_York:20230107T104500
DTSTAMP:20260425T223351
CREATED:20220324T192328Z
LAST-MODIFIED:20230327T192530Z
UID:10000898-1673083800-1673088300@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub/2023-01-07/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230106T090000
DTEND;TZID=America/New_York:20230106T101500
DTSTAMP:20260425T223351
CREATED:20220324T190141Z
LAST-MODIFIED:20230502T125718Z
UID:10001051-1672995600-1673000100@yogahighlands.com
SUMMARY:Vital Body Strength w/ Diane
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body/2023-01-06/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230104T180000
DTEND;TZID=America/New_York:20230104T191500
DTSTAMP:20260425T223351
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000818-1672855200-1672859700@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2023-01-04/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230104T180000
DTEND;TZID=America/New_York:20230104T191500
DTSTAMP:20260425T223351
CREATED:20220329T175259Z
LAST-MODIFIED:20230104T004319Z
UID:10001011-1672855200-1672859700@yogahighlands.com
SUMMARY:Up-tempo Evening Yoga w/ Ashby
DESCRIPTION:Let’s move some energy! In this mid-week evening class we will activate breath and body to ease stress and feel good. Inspiring and groovy music will play in the backdrop as we explore yoga postures and flow state.
URL:https://yogahighlands.com/cal/uptempo-yoga-2023-01-04/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230104T090000
DTEND;TZID=America/New_York:20230104T101500
DTSTAMP:20260425T223351
CREATED:20220329T175656Z
LAST-MODIFIED:20230226T015015Z
UID:10000749-1672822800-1672827300@yogahighlands.com
SUMMARY:Pilates Mat Foundations w/ Ashby
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat/2023-01-04/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230102T090000
DTEND;TZID=America/New_York:20230102T100000
DTSTAMP:20260425T223351
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000600-1672650000-1672653600@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2023-01-02/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221231T093000
DTEND;TZID=America/New_York:20221231T104500
DTSTAMP:20260425T223351
CREATED:20220324T192328Z
LAST-MODIFIED:20221228T233234Z
UID:10000999-1672479000-1672483500@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Rose Mary
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub-2022-12-31/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221230T090000
DTEND;TZID=America/New_York:20221230T101500
DTSTAMP:20260425T223351
CREATED:20220324T190141Z
LAST-MODIFIED:20230502T125718Z
UID:10001050-1672390800-1672395300@yogahighlands.com
SUMMARY:Vital Body Strength w/ Diane
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body/2022-12-30/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221228T180000
DTEND;TZID=America/New_York:20221228T191500
DTSTAMP:20260425T223351
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000817-1672250400-1672254900@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2022-12-28/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221228T090000
DTEND;TZID=America/New_York:20221228T101500
DTSTAMP:20260425T223351
CREATED:20220329T175656Z
LAST-MODIFIED:20230226T015015Z
UID:10000748-1672218000-1672222500@yogahighlands.com
SUMMARY:Pilates Mat Foundations w/ Ashby
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat/2022-12-28/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221226T090000
DTEND;TZID=America/New_York:20221226T100000
DTSTAMP:20260425T223351
CREATED:20220501T143659Z
LAST-MODIFIED:20221224T135511Z
UID:10000997-1672045200-1672048800@yogahighlands.com
SUMMARY:Basics & Beginners w/ Rose Mary
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby-2022-12-26/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221224T093000
DTEND;TZID=America/New_York:20221224T104500
DTSTAMP:20260425T223351
CREATED:20220324T192328Z
LAST-MODIFIED:20221222T001550Z
UID:10001000-1671874200-1671878700@yogahighlands.com
SUMMARY:No Class Today: Happy Holidays to you and yours!
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub-2022-12-24/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221223T090000
DTEND;TZID=America/New_York:20221223T101500
DTSTAMP:20260425T223351
CREATED:20220324T190141Z
LAST-MODIFIED:20221216T155141Z
UID:10001003-1671786000-1671790500@yogahighlands.com
SUMMARY:No Class Today: Happy Holidays to you and yours!
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body-2022-12-23/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221221T180000
DTEND;TZID=America/New_York:20221221T191500
DTSTAMP:20260425T223351
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000816-1671645600-1671650100@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2022-12-21/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221221T090000
DTEND;TZID=America/New_York:20221221T101500
DTSTAMP:20260425T223351
CREATED:20220329T175656Z
LAST-MODIFIED:20230226T015015Z
UID:10000747-1671613200-1671617700@yogahighlands.com
SUMMARY:Pilates Mat Foundations w/ Ashby
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat/2022-12-21/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221219T090000
DTEND;TZID=America/New_York:20221219T100000
DTSTAMP:20260425T223351
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000599-1671440400-1671444000@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2022-12-19/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221217T093000
DTEND;TZID=America/New_York:20221217T104500
DTSTAMP:20260425T223351
CREATED:20220324T192328Z
LAST-MODIFIED:20230327T192530Z
UID:10000897-1671269400-1671273900@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub/2022-12-17/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221216T090000
DTEND;TZID=America/New_York:20221216T101500
DTSTAMP:20260425T223351
CREATED:20220324T190141Z
LAST-MODIFIED:20230502T125718Z
UID:10001049-1671181200-1671185700@yogahighlands.com
SUMMARY:Vital Body Strength w/ Diane
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body/2022-12-16/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T180000
DTEND;TZID=America/New_York:20221214T191500
DTSTAMP:20260425T223351
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000815-1671040800-1671045300@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2022-12-14/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T090000
DTEND;TZID=America/New_York:20221214T101500
DTSTAMP:20260425T223351
CREATED:20220329T175656Z
LAST-MODIFIED:20230226T015015Z
UID:10000746-1671008400-1671012900@yogahighlands.com
SUMMARY:Pilates Mat Foundations w/ Ashby
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat/2022-12-14/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221212T090000
DTEND;TZID=America/New_York:20221212T100000
DTSTAMP:20260425T223351
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000598-1670835600-1670839200@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2022-12-12/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221210T093000
DTEND;TZID=America/New_York:20221210T104500
DTSTAMP:20260425T223351
CREATED:20220324T192328Z
LAST-MODIFIED:20230327T192530Z
UID:10000896-1670664600-1670669100@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub/2022-12-10/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221209T090000
DTEND;TZID=America/New_York:20221209T101500
DTSTAMP:20260425T223351
CREATED:20220324T190141Z
LAST-MODIFIED:20230502T125718Z
UID:10001048-1670576400-1670580900@yogahighlands.com
SUMMARY:Vital Body Strength w/ Diane
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body/2022-12-09/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221207T180000
DTEND;TZID=America/New_York:20221207T191500
DTSTAMP:20260425T223351
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000814-1670436000-1670440500@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2022-12-07/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221207T090000
DTEND;TZID=America/New_York:20221207T101500
DTSTAMP:20260425T223351
CREATED:20220329T175656Z
LAST-MODIFIED:20230226T015015Z
UID:10000745-1670403600-1670408100@yogahighlands.com
SUMMARY:Pilates Mat Foundations w/ Ashby
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat/2022-12-07/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221205T090000
DTEND;TZID=America/New_York:20221205T100000
DTSTAMP:20260425T223351
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000597-1670230800-1670234400@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2022-12-05/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR