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X-WR-CALDESC:Events for Yoga Highlands Studio
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DTSTART;TZID=America/New_York:20271117T090000
DTEND;TZID=America/New_York:20271117T101500
DTSTAMP:20260425T085856
CREATED:20230825T134530Z
LAST-MODIFIED:20230825T135535Z
UID:10001315-1826442000-1826446500@yogahighlands.com
SUMMARY:Pilates Mat Foundations w/ Ashby
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat-2/2027-11-17/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271118T100000
DTEND;TZID=America/New_York:20271118T111500
DTSTAMP:20260425T085856
CREATED:20231109T121933Z
LAST-MODIFIED:20231218T213521Z
UID:10002438-1826532000-1826536500@yogahighlands.com
SUMMARY:Slow Flow Yoga w/ Rose Mary
DESCRIPTION:In our fast-paced society we can become accustomed to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures.
URL:https://yogahighlands.com/cal/slow-flow-yoga-2023-02-02-2/2027-11-18/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271119T090000
DTEND;TZID=America/New_York:20271119T101500
DTSTAMP:20260425T085856
CREATED:20260414T011736Z
LAST-MODIFIED:20260414T011736Z
UID:10002153-1826614800-1826619300@yogahighlands.com
SUMMARY:Nurture Move and Breathe w/ Ashby
DESCRIPTION:Expect flowing postures\, embodied breathwork\, and movement designed to release tension\, enhance self-awareness\, and restore balance. Whether you’re looking to build stability\, ease\, or a deeper sense of presence\, this class offers a supportive space to move\, feel\, and connect from within.
URL:https://yogahighlands.com/cal/vital-body-2023-05-26-9-8-4-3-2/2027-11-19/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271119T100000
DTEND;TZID=America/New_York:20271119T110000
DTSTAMP:20260425T085856
CREATED:20260414T001011Z
LAST-MODIFIED:20260414T010936Z
UID:10003706-1826618400-1826622000@yogahighlands.com
SUMMARY:Align & Stretch w/ Diane
DESCRIPTION:Align and Stretch is a feel-good yoga class focused on improving posture\, increasing flexibility\, and easing tension.\nSuitable for all levels-come as you are and leave refreshed.
URL:https://yogahighlands.com/cal/align-stretch-w-diane/2027-11-19/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271120T093000
DTEND;TZID=America/New_York:20271120T104500
DTSTAMP:20260425T085856
CREATED:20231021T120939Z
LAST-MODIFIED:20231030T004827Z
UID:10001631-1826703000-1826707500@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga/2027-11-20/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271122T090000
DTEND;TZID=America/New_York:20271122T100000
DTSTAMP:20260425T085856
CREATED:20240818T124327Z
LAST-MODIFIED:20240818T124327Z
UID:10002845-1826874000-1826877600@yogahighlands.com
SUMMARY:Yoga Foundations/ Basics w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/yoga-foundations-basics-w-ashby/2027-11-22/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271124T090000
DTEND;TZID=America/New_York:20271124T101500
DTSTAMP:20260425T085856
CREATED:20230825T134530Z
LAST-MODIFIED:20230825T135535Z
UID:10001316-1827046800-1827051300@yogahighlands.com
SUMMARY:Pilates Mat Foundations w/ Ashby
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat-2/2027-11-24/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271125T100000
DTEND;TZID=America/New_York:20271125T111500
DTSTAMP:20260425T085856
CREATED:20231109T121933Z
LAST-MODIFIED:20231218T213521Z
UID:10002439-1827136800-1827141300@yogahighlands.com
SUMMARY:Slow Flow Yoga w/ Rose Mary
DESCRIPTION:In our fast-paced society we can become accustomed to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures.
URL:https://yogahighlands.com/cal/slow-flow-yoga-2023-02-02-2/2027-11-25/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271126T090000
DTEND;TZID=America/New_York:20271126T101500
DTSTAMP:20260425T085856
CREATED:20260414T011736Z
LAST-MODIFIED:20260414T011736Z
UID:10002154-1827219600-1827224100@yogahighlands.com
SUMMARY:Nurture Move and Breathe w/ Ashby
DESCRIPTION:Expect flowing postures\, embodied breathwork\, and movement designed to release tension\, enhance self-awareness\, and restore balance. Whether you’re looking to build stability\, ease\, or a deeper sense of presence\, this class offers a supportive space to move\, feel\, and connect from within.
URL:https://yogahighlands.com/cal/vital-body-2023-05-26-9-8-4-3-2/2027-11-26/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271126T100000
DTEND;TZID=America/New_York:20271126T110000
DTSTAMP:20260425T085856
CREATED:20260414T001011Z
LAST-MODIFIED:20260414T010936Z
UID:10003707-1827223200-1827226800@yogahighlands.com
SUMMARY:Align & Stretch w/ Diane
DESCRIPTION:Align and Stretch is a feel-good yoga class focused on improving posture\, increasing flexibility\, and easing tension.\nSuitable for all levels-come as you are and leave refreshed.
URL:https://yogahighlands.com/cal/align-stretch-w-diane/2027-11-26/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271127T093000
DTEND;TZID=America/New_York:20271127T104500
DTSTAMP:20260425T085856
CREATED:20231021T120939Z
LAST-MODIFIED:20231030T004827Z
UID:10001632-1827307800-1827312300@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga/2027-11-27/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271129T090000
DTEND;TZID=America/New_York:20271129T100000
DTSTAMP:20260425T085856
CREATED:20240818T124327Z
LAST-MODIFIED:20240818T124327Z
UID:10002846-1827478800-1827482400@yogahighlands.com
SUMMARY:Yoga Foundations/ Basics w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/yoga-foundations-basics-w-ashby/2027-11-29/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271201T090000
DTEND;TZID=America/New_York:20271201T101500
DTSTAMP:20260425T085856
CREATED:20230825T134530Z
LAST-MODIFIED:20230825T135535Z
UID:10001317-1827651600-1827656100@yogahighlands.com
SUMMARY:Pilates Mat Foundations w/ Ashby
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat-2/2027-12-01/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271202T100000
DTEND;TZID=America/New_York:20271202T111500
DTSTAMP:20260425T085856
CREATED:20231109T121933Z
LAST-MODIFIED:20231218T213521Z
UID:10002440-1827741600-1827746100@yogahighlands.com
SUMMARY:Slow Flow Yoga w/ Rose Mary
DESCRIPTION:In our fast-paced society we can become accustomed to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures.
URL:https://yogahighlands.com/cal/slow-flow-yoga-2023-02-02-2/2027-12-02/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271203T090000
DTEND;TZID=America/New_York:20271203T101500
DTSTAMP:20260425T085856
CREATED:20260414T011736Z
LAST-MODIFIED:20260414T011736Z
UID:10002155-1827824400-1827828900@yogahighlands.com
SUMMARY:Nurture Move and Breathe w/ Ashby
DESCRIPTION:Expect flowing postures\, embodied breathwork\, and movement designed to release tension\, enhance self-awareness\, and restore balance. Whether you’re looking to build stability\, ease\, or a deeper sense of presence\, this class offers a supportive space to move\, feel\, and connect from within.
URL:https://yogahighlands.com/cal/vital-body-2023-05-26-9-8-4-3-2/2027-12-03/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271203T100000
DTEND;TZID=America/New_York:20271203T110000
DTSTAMP:20260425T085856
CREATED:20260414T001011Z
LAST-MODIFIED:20260414T010936Z
UID:10003708-1827828000-1827831600@yogahighlands.com
SUMMARY:Align & Stretch w/ Diane
DESCRIPTION:Align and Stretch is a feel-good yoga class focused on improving posture\, increasing flexibility\, and easing tension.\nSuitable for all levels-come as you are and leave refreshed.
URL:https://yogahighlands.com/cal/align-stretch-w-diane/2027-12-03/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271204T093000
DTEND;TZID=America/New_York:20271204T104500
DTSTAMP:20260425T085856
CREATED:20231021T120939Z
LAST-MODIFIED:20231030T004827Z
UID:10001633-1827912600-1827917100@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga/2027-12-04/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271206T090000
DTEND;TZID=America/New_York:20271206T100000
DTSTAMP:20260425T085856
CREATED:20240818T124327Z
LAST-MODIFIED:20240818T124327Z
UID:10002847-1828083600-1828087200@yogahighlands.com
SUMMARY:Yoga Foundations/ Basics w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/yoga-foundations-basics-w-ashby/2027-12-06/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271206T180000
DTEND;TZID=America/New_York:20271206T191500
DTSTAMP:20260425T085856
CREATED:20250225T172331Z
LAST-MODIFIED:20250225T172331Z
UID:10003218-1828116000-1828120500@yogahighlands.com
SUMMARY:Restorative Yoga + Sound Bath w/ Rose Mary
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!).\nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort.
URL:https://yogahighlands.com/cal/restorative-yoga-sound-bath-w-rose-mary-3-2/2027-12-06/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271208T090000
DTEND;TZID=America/New_York:20271208T101500
DTSTAMP:20260425T085856
CREATED:20230825T134530Z
LAST-MODIFIED:20230825T135535Z
UID:10001318-1828256400-1828260900@yogahighlands.com
SUMMARY:Pilates Mat Foundations w/ Ashby
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat-2/2027-12-08/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271209T100000
DTEND;TZID=America/New_York:20271209T111500
DTSTAMP:20260425T085856
CREATED:20231109T121933Z
LAST-MODIFIED:20231218T213521Z
UID:10002441-1828346400-1828350900@yogahighlands.com
SUMMARY:Slow Flow Yoga w/ Rose Mary
DESCRIPTION:In our fast-paced society we can become accustomed to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures.
URL:https://yogahighlands.com/cal/slow-flow-yoga-2023-02-02-2/2027-12-09/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271210T090000
DTEND;TZID=America/New_York:20271210T101500
DTSTAMP:20260425T085856
CREATED:20260414T011736Z
LAST-MODIFIED:20260414T011736Z
UID:10002156-1828429200-1828433700@yogahighlands.com
SUMMARY:Nurture Move and Breathe w/ Ashby
DESCRIPTION:Expect flowing postures\, embodied breathwork\, and movement designed to release tension\, enhance self-awareness\, and restore balance. Whether you’re looking to build stability\, ease\, or a deeper sense of presence\, this class offers a supportive space to move\, feel\, and connect from within.
URL:https://yogahighlands.com/cal/vital-body-2023-05-26-9-8-4-3-2/2027-12-10/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271210T100000
DTEND;TZID=America/New_York:20271210T110000
DTSTAMP:20260425T085856
CREATED:20260414T001011Z
LAST-MODIFIED:20260414T010936Z
UID:10003709-1828432800-1828436400@yogahighlands.com
SUMMARY:Align & Stretch w/ Diane
DESCRIPTION:Align and Stretch is a feel-good yoga class focused on improving posture\, increasing flexibility\, and easing tension.\nSuitable for all levels-come as you are and leave refreshed.
URL:https://yogahighlands.com/cal/align-stretch-w-diane/2027-12-10/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271211T093000
DTEND;TZID=America/New_York:20271211T104500
DTSTAMP:20260425T085856
CREATED:20231021T120939Z
LAST-MODIFIED:20231030T004827Z
UID:10001634-1828517400-1828521900@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga/2027-12-11/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271213T090000
DTEND;TZID=America/New_York:20271213T100000
DTSTAMP:20260425T085856
CREATED:20240818T124327Z
LAST-MODIFIED:20240818T124327Z
UID:10002848-1828688400-1828692000@yogahighlands.com
SUMMARY:Yoga Foundations/ Basics w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/yoga-foundations-basics-w-ashby/2027-12-13/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271215T090000
DTEND;TZID=America/New_York:20271215T101500
DTSTAMP:20260425T085856
CREATED:20230825T134530Z
LAST-MODIFIED:20230825T135535Z
UID:10001319-1828861200-1828865700@yogahighlands.com
SUMMARY:Pilates Mat Foundations w/ Ashby
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat-2/2027-12-15/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271216T100000
DTEND;TZID=America/New_York:20271216T111500
DTSTAMP:20260425T085856
CREATED:20231109T121933Z
LAST-MODIFIED:20231218T213521Z
UID:10002442-1828951200-1828955700@yogahighlands.com
SUMMARY:Slow Flow Yoga w/ Rose Mary
DESCRIPTION:In our fast-paced society we can become accustomed to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures.
URL:https://yogahighlands.com/cal/slow-flow-yoga-2023-02-02-2/2027-12-16/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271217T090000
DTEND;TZID=America/New_York:20271217T101500
DTSTAMP:20260425T085856
CREATED:20260414T011736Z
LAST-MODIFIED:20260414T011736Z
UID:10002157-1829034000-1829038500@yogahighlands.com
SUMMARY:Nurture Move and Breathe w/ Ashby
DESCRIPTION:Expect flowing postures\, embodied breathwork\, and movement designed to release tension\, enhance self-awareness\, and restore balance. Whether you’re looking to build stability\, ease\, or a deeper sense of presence\, this class offers a supportive space to move\, feel\, and connect from within.
URL:https://yogahighlands.com/cal/vital-body-2023-05-26-9-8-4-3-2/2027-12-17/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271217T100000
DTEND;TZID=America/New_York:20271217T110000
DTSTAMP:20260425T085856
CREATED:20260414T001011Z
LAST-MODIFIED:20260414T010936Z
UID:10003710-1829037600-1829041200@yogahighlands.com
SUMMARY:Align & Stretch w/ Diane
DESCRIPTION:Align and Stretch is a feel-good yoga class focused on improving posture\, increasing flexibility\, and easing tension.\nSuitable for all levels-come as you are and leave refreshed.
URL:https://yogahighlands.com/cal/align-stretch-w-diane/2027-12-17/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271218T093000
DTEND;TZID=America/New_York:20271218T104500
DTSTAMP:20260425T085856
CREATED:20231021T120939Z
LAST-MODIFIED:20231030T004827Z
UID:10001635-1829122200-1829126700@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga/2027-12-18/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR