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X-WR-CALNAME:Yoga Highlands Studio
X-ORIGINAL-URL:https://yogahighlands.com
X-WR-CALDESC:Events for Yoga Highlands Studio
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230102T090000
DTEND;TZID=America/New_York:20230102T100000
DTSTAMP:20260425T122529
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000600-1672650000-1672653600@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2023-01-02/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230104T090000
DTEND;TZID=America/New_York:20230104T101500
DTSTAMP:20260425T122530
CREATED:20220329T175656Z
LAST-MODIFIED:20230226T015015Z
UID:10000749-1672822800-1672827300@yogahighlands.com
SUMMARY:Pilates Mat Foundations w/ Ashby
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat/2023-01-04/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230104T180000
DTEND;TZID=America/New_York:20230104T191500
DTSTAMP:20260425T122530
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000818-1672855200-1672859700@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2023-01-04/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230104T180000
DTEND;TZID=America/New_York:20230104T191500
DTSTAMP:20260425T122530
CREATED:20220329T175259Z
LAST-MODIFIED:20230104T004319Z
UID:10001011-1672855200-1672859700@yogahighlands.com
SUMMARY:Up-tempo Evening Yoga w/ Ashby
DESCRIPTION:Let’s move some energy! In this mid-week evening class we will activate breath and body to ease stress and feel good. Inspiring and groovy music will play in the backdrop as we explore yoga postures and flow state.
URL:https://yogahighlands.com/cal/uptempo-yoga-2023-01-04/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230106T090000
DTEND;TZID=America/New_York:20230106T101500
DTSTAMP:20260425T122530
CREATED:20220324T190141Z
LAST-MODIFIED:20230502T125718Z
UID:10001051-1672995600-1673000100@yogahighlands.com
SUMMARY:Vital Body Strength w/ Diane
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body/2023-01-06/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230107T093000
DTEND;TZID=America/New_York:20230107T104500
DTSTAMP:20260425T122530
CREATED:20220324T192328Z
LAST-MODIFIED:20230327T192530Z
UID:10000898-1673083800-1673088300@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub/2023-01-07/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230109T090000
DTEND;TZID=America/New_York:20230109T100000
DTSTAMP:20260425T122530
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000601-1673254800-1673258400@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2023-01-09/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230111T090000
DTEND;TZID=America/New_York:20230111T101500
DTSTAMP:20260425T122530
CREATED:20220329T175656Z
LAST-MODIFIED:20230226T015015Z
UID:10000750-1673427600-1673432100@yogahighlands.com
SUMMARY:Pilates Mat Foundations w/ Ashby
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat/2023-01-11/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230111T180000
DTEND;TZID=America/New_York:20230111T191500
DTSTAMP:20260425T122530
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000819-1673460000-1673464500@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2023-01-11/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230113T090000
DTEND;TZID=America/New_York:20230113T101500
DTSTAMP:20260425T122530
CREATED:20220324T190141Z
LAST-MODIFIED:20230502T125718Z
UID:10001052-1673600400-1673604900@yogahighlands.com
SUMMARY:Vital Body Strength w/ Diane
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body/2023-01-13/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230114T093000
DTEND;TZID=America/New_York:20230114T104500
DTSTAMP:20260425T122530
CREATED:20220324T192328Z
LAST-MODIFIED:20230114T131523Z
UID:10000998-1673688600-1673693100@yogahighlands.com
SUMMARY:Class Cancelled Today : Icy Roads!
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub-2023-01-14/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230116T090000
DTEND;TZID=America/New_York:20230116T100000
DTSTAMP:20260425T122530
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000602-1673859600-1673863200@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2023-01-16/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230118T090000
DTEND;TZID=America/New_York:20230118T101500
DTSTAMP:20260425T122530
CREATED:20220329T175656Z
LAST-MODIFIED:20230226T015015Z
UID:10000751-1674032400-1674036900@yogahighlands.com
SUMMARY:Pilates Mat Foundations w/ Ashby
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat/2023-01-18/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230118T180000
DTEND;TZID=America/New_York:20230118T191500
DTSTAMP:20260425T122530
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000820-1674064800-1674069300@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2023-01-18/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230120T090000
DTEND;TZID=America/New_York:20230120T101500
DTSTAMP:20260425T122530
CREATED:20220324T190141Z
LAST-MODIFIED:20230502T125718Z
UID:10001053-1674205200-1674209700@yogahighlands.com
SUMMARY:Vital Body Strength w/ Diane
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body/2023-01-20/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230121T093000
DTEND;TZID=America/New_York:20230121T104500
DTSTAMP:20260425T122530
CREATED:20220324T192328Z
LAST-MODIFIED:20230327T192530Z
UID:10000899-1674293400-1674297900@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub/2023-01-21/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230123T090000
DTEND;TZID=America/New_York:20230123T100000
DTSTAMP:20260425T122530
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000603-1674464400-1674468000@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2023-01-23/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230125T090000
DTEND;TZID=America/New_York:20230125T101500
DTSTAMP:20260425T122530
CREATED:20220329T175656Z
LAST-MODIFIED:20230123T232949Z
UID:10000965-1674637200-1674641700@yogahighlands.com
SUMMARY:Pilates - Class Cancelled
DESCRIPTION:Pilates focuses on engaging the mind and body together to create exercises that involves the whole person. Pilates strengthens the core\, improves balance\, increases coordination and decreases stress. In this Foundations class we will journey through the body from bottom to top\, front to back\, and center to periphery to ignite graceful\, efficient movement off the mat and into your daily life.
URL:https://yogahighlands.com/cal/pilates-mat-2023-01-25/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230125T180000
DTEND;TZID=America/New_York:20230125T191500
DTSTAMP:20260425T122530
CREATED:20220329T175259Z
LAST-MODIFIED:20230606T114657Z
UID:10000821-1674669600-1674674100@yogahighlands.com
SUMMARY:Embodied Yoga w/ Rachel
DESCRIPTION:This class is a blend of classical\, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear.  Discover the synergy of movement + guided deep rest practices.
URL:https://yogahighlands.com/cal/uptempo-yoga/2023-01-25/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230127T090000
DTEND;TZID=America/New_York:20230127T101500
DTSTAMP:20260425T122530
CREATED:20220324T190141Z
LAST-MODIFIED:20230502T125718Z
UID:10001054-1674810000-1674814500@yogahighlands.com
SUMMARY:Vital Body Strength w/ Diane
DESCRIPTION:Build and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow.  Arrive to your weekend refreshed and living from your heart.
URL:https://yogahighlands.com/cal/vital-body/2023-01-27/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230128T093000
DTEND;TZID=America/New_York:20230128T104500
DTSTAMP:20260425T122530
CREATED:20220324T192328Z
LAST-MODIFIED:20230327T192530Z
UID:10000900-1674898200-1674902700@yogahighlands.com
SUMMARY:Align + Flow All Levels Yoga w/ Ashby
DESCRIPTION:All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).
URL:https://yogahighlands.com/cal/align-flow-all-levels-yoga-w-chad-sub/2023-01-28/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230130T090000
DTEND;TZID=America/New_York:20230130T100000
DTSTAMP:20260425T122530
CREATED:20220501T143659Z
LAST-MODIFIED:20230514T155044Z
UID:10000604-1675069200-1675072800@yogahighlands.com
SUMMARY:Basics & Beginners w/ Ashby
DESCRIPTION:This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
URL:https://yogahighlands.com/cal/awaken-monday-w-ashby/2023-01-30/
LOCATION:NC
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR