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LAST-MODIFIED:20260611T201847Z
UID:10003885-1781535600-1781539200@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-06-15/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T150000
DTEND;TZID=America/New_York:20260622T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003886-1782140400-1782144000@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-06-22/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T150000
DTEND;TZID=America/New_York:20260629T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003887-1782745200-1782748800@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-06-29/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T150000
DTEND;TZID=America/New_York:20260706T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003888-1783350000-1783353600@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-07-06/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
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DTSTART;TZID=America/New_York:20260713T150000
DTEND;TZID=America/New_York:20260713T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003889-1783954800-1783958400@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-07-13/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
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DTEND;TZID=America/New_York:20260720T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003890-1784559600-1784563200@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-07-20/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T150000
DTEND;TZID=America/New_York:20260727T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003891-1785164400-1785168000@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-07-27/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
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DTEND;TZID=America/New_York:20260803T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003892-1785769200-1785772800@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-08-03/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T150000
DTEND;TZID=America/New_York:20260810T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003893-1786374000-1786377600@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-08-10/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260817T150000
DTEND;TZID=America/New_York:20260817T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003894-1786978800-1786982400@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-08-17/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T150000
DTEND;TZID=America/New_York:20260824T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003895-1787583600-1787587200@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-08-24/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T150000
DTEND;TZID=America/New_York:20260831T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003896-1788188400-1788192000@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-08-31/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260907T150000
DTEND;TZID=America/New_York:20260907T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003897-1788793200-1788796800@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-09-07/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T150000
DTEND;TZID=America/New_York:20260914T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003898-1789398000-1789401600@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-09-14/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T150000
DTEND;TZID=America/New_York:20260921T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003899-1790002800-1790006400@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-09-21/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T150000
DTEND;TZID=America/New_York:20260928T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003900-1790607600-1790611200@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-09-28/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T150000
DTEND;TZID=America/New_York:20261005T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003901-1791212400-1791216000@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-10-05/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T150000
DTEND;TZID=America/New_York:20261012T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003902-1791817200-1791820800@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-10-12/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T150000
DTEND;TZID=America/New_York:20261019T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003903-1792422000-1792425600@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-10-19/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T150000
DTEND;TZID=America/New_York:20261026T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003904-1793026800-1793030400@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-10-26/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T150000
DTEND;TZID=America/New_York:20261102T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003905-1793631600-1793635200@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-11-02/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T150000
DTEND;TZID=America/New_York:20261109T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003906-1794236400-1794240000@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-11-09/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T150000
DTEND;TZID=America/New_York:20261116T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003907-1794841200-1794844800@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-11-16/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T150000
DTEND;TZID=America/New_York:20261123T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003908-1795446000-1795449600@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-11-23/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T150000
DTEND;TZID=America/New_York:20261130T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003909-1796050800-1796054400@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-11-30/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261207T150000
DTEND;TZID=America/New_York:20261207T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003910-1796655600-1796659200@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-12-07/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261214T150000
DTEND;TZID=America/New_York:20261214T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003911-1797260400-1797264000@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-12-14/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261221T150000
DTEND;TZID=America/New_York:20261221T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003912-1797865200-1797868800@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-12-21/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261228T150000
DTEND;TZID=America/New_York:20261228T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003913-1798470000-1798473600@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2026-12-28/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270104T150000
DTEND;TZID=America/New_York:20270104T160000
DTSTAMP:20260612T155515
CREATED:20260611T201413Z
LAST-MODIFIED:20260611T201847Z
UID:10003914-1799074800-1799078400@yogahighlands.com
SUMMARY:Resilient Bones : Pilates for Health
DESCRIPTION:Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body\, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.
URL:https://yogahighlands.com/cal/resilient-bones-pilates-for-health/2027-01-04/
LOCATION:Yoga Highlands Studio\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR