Develop bone strength and a postural reset with this Pilates-inspired practice.  The bones are the deepest tissue of the body, we do not want hollow bones!  Learn about “intrinsic endurance” – how our bones make more bone when properly weighted. Beth and Ashby will rotate as teachers for this class meeting Mondays at 3pm.  This is a 4 week series – our specialty series for summer.  $25 / or $80 for 4 classes.  Register for your first class and pay balance when  you arrive for series.  Call the studio if you have any questions- this class will be suitable for all levels.