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Event Series:
Align + Flow All Levels Yoga w/ Ashby
Align + Flow All Levels Yoga w/ Ashby
November 19, 2022 @ 9:30 am - 10:45 am
All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning practice. Welcome All Levels. (Absolute Beginners: please see our Yoga 101 Foundations Course Offerings).