Movement Foundations w/ Chad
Learn about your body's alignment and how to move with more energy and elegance. Chad studies human anatomy in motion and can relay practical, functional wisdom through his sequences.
Learn about your body's alignment and how to move with more energy and elegance. Chad studies human anatomy in motion and can relay practical, functional wisdom through his sequences.
This class is a blend of classical, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear. Discover the synergy […]