New Year Yoga w/ Rose Mary (sub)
Yoga Highlands Studio 460 Carolina Way, HighlandsHappy New Year! In this special class learn the power of gentle vinyasa to develop focus and flow. Rose Mary will talk about the deeper meaning of “108” and why […]
Happy New Year! In this special class learn the power of gentle vinyasa to develop focus and flow. Rose Mary will talk about the deeper meaning of “108” and why […]
In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms […]