Slow Flow Yoga w/ Rose Mary
Yoga Highlands Studio 460 Carolina Way, HighlandsIn our fast-paced society we can become accustomed to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all […]
In our fast-paced society we can become accustomed to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all […]
It's the New Year! And we are supposed to be "New"?? Let's talk about best practices for the winter season in nurturing and building our constitution according to Ayurveda and […]