This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
SAT NOV 16 / SUN Nov 17 6pm to 9pm Sat (evening session) 9am to 3:30pm Sun (day session) We have put together a retreat of integrative practices […]
SAT NOV 16 / SUN Nov 17 6pm to 9pm Sat (evening session) 9am to 3:30pm Sun (day session) We have put together a retreat of […]
Yin Yoga was founded on the theory of Yin and Yang – opposite concepts that together represent balance. Yin is stable and passive, while Yang is changing and active. The […]
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