Yoga enhances YOU…..It lets your light shine brighter by practicing. We practice to be strong in our bodies, flexible in our minds in order to find ease in these bodies of ours.

I received my Hatha Yoga certification in 2008. My underlying principles of alignment are inspired by the Iyengar system and I acknowledge the teachings of Sivananda to be a foundation of yoga in the west.

I am registered with Yoga Alliance and have completed 500 hours of requirements for Anusara training. I keep the practice fresh and creative through my continuing involvement with Yoga Journal Conferences and my current training with the Baron Baptiste Power Yoga Teacher Program.

Enjoy your journey into inner peace.