Class Cancelled Tonight – Movement + Stillness
This class is a blend of classical, steady posture "asana yoga" and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear. Discover the […]
12 events found.
Classes
Vital Body Strength w/ Diane
Yoga Highlands Studio 460 Carolina Way, Highlands, NC, United StatesBuild and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow. Arrive […]
Align + Flow All Levels Yoga w/ Ashby
Yoga Highlands Studio 460 Carolina Way, Highlands, NC, United StatesAll bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning […]
Basics & Beginners w/ Ashby
This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
Breathing to Affect Positive Mental Health w/ Ashby
Yoga Highlands Studio 460 Carolina Way, Highlands, NC, United StatesBreathing to Affect Positive Mental Health Better breathing habits build better self awareness in how we move and speak in daily life. We can take pause before we act; we […]
Vital Body Strength w/ Diane
Yoga Highlands Studio 460 Carolina Way, Highlands, NC, United StatesBuild and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow. Arrive […]
Align + Flow All Levels Yoga w/ Ashby
Yoga Highlands Studio 460 Carolina Way, Highlands, NC, United StatesAll bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning […]
Basics & Beginners w/ Ashby
This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
Embodied Yoga w/ Rachel
This class is a blend of classical, steady posture (asana) and organic intuitive movement to aid you feeling more attuned to yourself and mentally refreshed and clear. Discover the synergy […]
Vital Body Strength w/ Diane
Yoga Highlands Studio 460 Carolina Way, Highlands, NC, United StatesBuild and discover your own personal strength and power. Choose to grow the energy needed to maintain wellness. We keep you in the moment with our on-point power flow. Arrive […]
Align + Flow All Levels Yoga w/ Ashby
Yoga Highlands Studio 460 Carolina Way, Highlands, NC, United StatesAll bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning […]
Basics & Beginners w/ Ashby
This positive movement and breath practice is designed for the students in the room to achieve (1) Deeper breath capacity (2) Easy flowing postural balance.
