All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning […]

Expect flowing postures, embodied breathwork, and movement designed to release tension, enhance self-awareness, and restore balance. Whether you're looking to build stability, ease, or a deeper sense of presence, this […]

All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning […]

Expect flowing postures, embodied breathwork, and movement designed to release tension, enhance self-awareness, and restore balance. Whether you're looking to build stability, ease, or a deeper sense of presence, this […]

All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning […]

Expect flowing postures, embodied breathwork, and movement designed to release tension, enhance self-awareness, and restore balance. Whether you're looking to build stability, ease, or a deeper sense of presence, this […]

All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning […]

Expect flowing postures, embodied breathwork, and movement designed to release tension, enhance self-awareness, and restore balance. Whether you're looking to build stability, ease, or a deeper sense of presence, this […]

All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning […]

Expect flowing postures, embodied breathwork, and movement designed to release tension, enhance self-awareness, and restore balance. Whether you're looking to build stability, ease, or a deeper sense of presence, this […]

All bodies and body-types explore classical yoga through a series of postures which build strength and fluid movement. We will offer simple modifications to create an open and playful morning […]

Expect flowing postures, embodied breathwork, and movement designed to release tension, enhance self-awareness, and restore balance. Whether you're looking to build stability, ease, or a deeper sense of presence, this […]